Wellbeing Tips from OT Coaches
The ‘Keep Well’ cross-Government community resilience campaign, co-ordinated by Healthy Ireland and funded by Slaintecare, sponsored Operation Transformation in 2021. Operation Transformation is a TV series on RTE 1 encouraging the Irish public to get active and get healthy. Over the course of the 8-week show it gives the nation the tools they need to get moving, lose weight and feel great. It is however much more than a TV programme – it is an empowering movement with the ability to have a significant impact on the behaviours we need to change. The Operation Transformation coaches created the following videos to provide health and wellbeing advice in line with the themes of the Keep Well campaign.