Mindful Moments

Mindful Moments Videos

Within this page, you will find a series of mindfulness sessions delivered by Susan Barrett Mindfulness and her colleague, Clodagh McCarthy. These videos are 15 minutes in duration and can be viewed in your own time.  Supported by the Healthy Ireland Fund, the Kerry Mental Health and Wellbeing Fest committee made these videos available online as part of the Mindful Moments and Chair Yoga series that was held from 30 Nov – 18 Dec 2020.  This committee is a collaboration between Kerry County Council, the HSE, NEWKD, SKDP, Kerry Mental Health Association, Jigsaw Kerry, IT Tralee, Kerry Volunteer Centre, Connecting for Life Kerry and Healthy Kerry.

Mindful Moments Session 1
Mindful Moments Session 2
Mindful Moments Session 3
Mindful Moments Session 4
Mindful Moments Session 5
Mindful Moments Session 6
Mindful Moments Session 7
Mindful Moments Session 8
Mindful Moments Session 9
Mindful Moments Session 10
Mindful Moments Session 11
Mindful Moments Session 12
Mindful Moments Session 13
Mindful Moments Session 14

The Healthy Ireland Fund Supported by the Department of Health and the Department of Children and Youth Affairs.

The Social Inclusion and Commmunity Activation Programme (SICAP) 2018-2022 is funded by the Irish Government through the Department of Rural and Communtity Developement and co-funded by the European Social Fund under the Programme for Employability, Inclusion, and Learning (PEIL) 2014-2020