Healthy Ireland at Your Library

Healthy Ireland at your Library aims to help improve the health and well-being of the Nation and is funded by the Department of Health. The initiative has been rolled out across all of Kerry’s branch and mobile libraries with the introduction of the Healthy Ireland collection of books available in all locations and access for all library member to the Healthy Ireland collection of eBooks, eMagazines, and eAudiobooks.

For more information please visit http://www.kerrylibrary.ie/healthy-ireland-at-your-library.html 

A full Healthy Ireland at Your Library events programme runs throughout the year in all of Kerry’s branch libraries. Several sessions were recorded as part of Healthy Ireland at Your Library events programme which can be viewed below.

Desk Workout 1
Desk Workout 2 - Sit To Stand
Check Your Own Posture
Guided Relaxation
Inch Beach Workout