Five Ways to Wellbeing

The New Economic Foundation (NEF) literature review found that building five actions into our day-to-day lives is important for well-being.  Central to Kerry Mental Health and Wellbeing Fest is the promotion of the Five Ways to Wellbeing.  Just A Thought recordings were created by members of the Kerry Mental Health and Wellbeing Fest to highlight ways in which these daily actions can be incorporated into our lives.

Donnagh Hennebry
Ailis Brosnan
Seán Lyons
Clo Keefe-Lyons
Geraldine O’Sullivan

Speaker

Donagh Hennebry

Speaker

Ailis Brosnan

Speaker

Seán Lyons

Speaker

Clo Keefe-Lyons

Speaker

Geraldine O’Sullivan

The Healthy Ireland Fund Supported by the Department of Health and the Department of Children and Youth Affairs.

The Social Inclusion and Commmunity Activation Programme (SICAP) 2018-2022 is funded by the Irish Government through the Department of Rural and Communtity Developement and co-funded by the European Social Fund under the Programme for Employability, Inclusion, and Learning (PEIL) 2014-2020